About how many calories is this sandwich? - calories in deli sliced ham
   2 slices whole wheat bread 
 4 thin slices deli ham with honey 
 4 slices of salami (heated, so that the oil / grease out) 
 Has 2 eggs cooked without oil or butter 
 2 salad leaves 
 1 / 4 of a tomato 
 It is healthy for lunch? (DSA)   


 
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